Quinoa cereal. Mistral 500g

Description:

Quinoa is a South American grain that grows on the slopes of the Andes. The Incas called quinoa the miracle grain for its ability to restore strength and maintain a healthy spirit. Mature quinoa kernels are surrounded by an outer sprout, revealing themselves as a small white ring when cooked. The oily, slightly nutty grains of white and red quinoa burst like caviar.

Quinoa is a grain that is still almost unknown in our country. It grows in South America, on the slopes of the Andes, and in ancient times the Incas considered quinoa one of their main products. The Incas valued quinoa for the same reason that we value it today: in addition to an impressive complex of vitamins and microelements, quinoa contains the omega-3 and omega-6 fatty acids necessary for humans.

Quinoa is great as a side dish, it can be added as a cereal to soup, put in a salad, and also eaten for breakfast - with fruit or honey.

Compound:
Quinoa.

Nutritional value per 100 g:
proteins - 14g, fats - 7g, carbohydrates - 63g.

Energy value per 100 g:
377 kcal.