Sea buckthorn mashed with sugar. Honey edge 250g

Sea buckthorn is one of the most useful berries because it contains many vitamins and microelements: vitamins A, H, B1, B2, C, D, E, B3, B6, B9, as well as flavonoids, amino acids, phenols, beta-carotene, folic and organic acids. At the same time, it contains much more vitamin C than citrus fruits. Among other things, sea buckthorn includes 20 mineral elements. Scientists believe that sea buckthorn is perhaps the most useful plant on the whole earth. The berries contain large quantities of iron, calcium, magnesium, sodium, potassium, phosphorus.
Sea buckthorn fruits have an antiviral effect and strengthen the immune system, so they are often used as a remedy for colds and flu, and also promote wound healing thanks to vitamins A and E. They not only strengthen tissues, but also improve metabolism. Vitamin A slows down the aging process of the skin. Vitamin C has a beneficial effect on the immune system and the health of nails, hair, and skin. Sea buckthorn is also beneficial in improving the digestive system due to malic, citric, tartaric and other acids. In general, sea buckthorn berries have a rejuvenating effect on the entire body.
Sea buckthorn is actively consumed both raw and in various compotes, drinks, smoothies, added to baked goods, and also cooked into aromatic jam. In addition, sea buckthorn mashed with sugar has become very popular. The minimum processing in the preparation of the aromatic dessert allows preserving the beneficial properties of the berries. And in the autumn-winter season, the product is truly an indispensable assistant in the fight against vitamin deficiencies, seasonal depression and deterioration of the immune system.
It is eaten with tea, added to ice cream, used as a sweet sauce for cottage cheese, cakes and pies. In baking, it can be used as a soak for biscuits. It is also added in small quantities to marinades for meat dishes, especially lamb and veal “love” it.
The product should be consumed with caution if you have kidney or gall bladder stones, pancreatic and liver diseases. There is also a risk of allergic reactions.